Weigh In record (no journal entry) for 13 August 2020
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47 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.03g | Prot: 59.47g | Carbs: 147.57g.
Breakfast: Пшенная Каша с Тыквой. Lunch: Малина, Клубника, Банан, Творог 9%. Dinner: Вареное Яйцо, Хлеб Черный, Авокадо Авокадо. more...
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Gaining 5.3 kg a Week
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