Weigh In record (no journal entry) for 20 July 2013
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99.0 kg
Lost so far: 4.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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3359 kcal
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Fat: 149.01g | Prot: 154.10g | Carbs: 307.92g.
Breakfast: Butter (Salted), Multigrain Bread, Fried Egg. Lunch: Old Dutch Restaurante Style Multigrain Bite Size Tortilla Chips, Natural Ovens Bakery Multigrain Bread, Deli Sliced Ham, Spectrum Canola Mayonnaise. Dinner: Fajita with Beef and Vegetables, Tortilla Chips (White Corn), Dos Equis XX Lager. more...
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Losing 9.5 kg a Week
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SaintViper's Weight History
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