LucardSche's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
63.8 kg Lost so far: 0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1569 kcal Fat: 70.66g | Prot: 93.63g | Carbs: 189.98g.   Lunch: Carne Molida,  Aceite de Girasol,  Batata, La Paulina Queso Rallado,  Huevo, Matarazzo Fideos Tirabuzón ,  Zapallo Hervido, La Paulina Queso Cremoso Tradicional, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner:  Lomito. Snacks/Other: Dia Chipa, Edulcorante, Suave, Milkaut Leche Parcialmente Descremada, Azúcar. more...
1702 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
Losing 0.8 kg a Week

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LucardSche's Weight History


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