Weigh In record (no journal entry) for 13 August 2020
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50 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 14.09g | Prot: 30.12g | Carbs: 92.98g.
Breakfast: HiLo Teen Chocolate, Quaker Oat. Lunch: Tempe Goreng, Putih Telur, Brokoli, Sawi Dimasak (dari Segar), Lemonilo Kari Ayam. Dinner: Putih Telur Matang, Pizza Hut Tuna Melt. Snacks/Other: Jeruk. more...
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Losing 4.2 kg a Week
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cutfairuz's Weight History
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