Weigh In record (no journal entry) for 13 August 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 79.46g | Prot: 61.88g | Carbs: 99.40g.
Breakfast: Финик, Ого Мюсли Запечённые с Яблоком, Избенка Кефир 3,2%, Aroy-D Кокосовое Молоко 70%. Lunch: Куриные Голени с Кожей, Минтай, Скит Майонез, Ironman Protein Bar Cocos. Dinner: Овощное Рагу. Snacks/Other: Ritter Sport Молочный Шоколад, Соломка. more...
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Gaining 0.2 kg a Week
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dreemurr's Weight History
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