Weigh In record (no journal entry) for 20 July 2013
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 22.49g | Prot: 55.80g | Carbs: 54.74g.
Lunch: Coca-Cola Coca-Cola Zéro (Canette), Cracotte Cracotte au Froment, Connétable Sardines A l'ancienne, Bonduelle Maïs, Salade Mixte, LU Craquinette Framboise. Dinner: Coca-Cola Coca-Cola Zéro (Canette), LU Craquinette Framboise, Crabe en Conserve, Kraft Philadelphia Light Nature, Carottes. more...
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Losing 1.4 kg a Week
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Objectifmywedding's Weight History
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