Weigh In record (no journal entry) for 13 August 2020
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64 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 27.65g | Prot: 21.58g | Carbs: 77.54g.
Lunch: Eau, Macaroni ou Salade de Pâtes au Thon. Dinner: Macaroni ou Salade de Pâtes au Thon. Snacks/Other: Pomme. more...
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Losing 1.0 kg a Week
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