Weigh In record (no journal entry) for 13 August 2020
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81.8 kg
Lost so far: 2.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 48.50g | Prot: 73.09g | Carbs: 148.22g.
Lunch: Repolho Verde Cozido, Batata Doce, Cenouras, Coxa de Frango (Pele Não Consumida). Dinner: Sadia Pizza de Calabresa, Aurora Pizza de Frango com Catupiry. Snacks/Other: Lacta Bis (30g), Piracanjuba Leite Integral, Kellogg's Sucrilhos Original. more...
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Losing 2.1 kg a Week
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janairagoll's Weight History
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