Angela Soncini's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
85.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
2082 kcal Fat: 63.30g | Prot: 69.91g | Carbs: 289.47g.   Breakfast:  Farelo de Trigo (Bruto),  Cappuccino. Lunch:  Palmito,  Mel, Castelo Vinagre Balsâmico, Quero Milho Verde,  Abobrinha,  Cenouras,  Sementes de Girassol sem Casca,  Cebolas. Dinner: Ráris Arroz 7 Cereais Integrais,  Cebolas,  Cenouras. Snacks/Other:  Picolé Trufado, Picolé com Água, Hershey's Special Dark 60% de Cacau, Queensberry Geléia de Pimenta, Queijo Meia Cura. more...
2085 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Gaining 1.1 kg a Week

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Angela Soncini's Weight History


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