Weigh In record (no journal entry) for 13 August 2020
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 4.96g | Prot: 22.88g | Carbs: 38.31g.
Breakfast: Truvia Sweetener (Packet), Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Dry or Hard Salami. Dinner: Simply Balanced Tilapia Fillets. Snacks/Other: Apple, Apple. more...
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Losing 4.1 kg a Week
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tanisharoberts123's Weight History
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