Weigh In record (no journal entry) for 20 July 2013
|
72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2581 kcal
|
Fat: 103.39g | Prot: 139.20g | Carbs: 274.38g.
Breakfast: Nutella sin Gluten, Pan de Molde sin Gluten, Néctar Naranja, Manzanas, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Dinner: Patatas Fritas (Pequeñas), Pechuga Fileteada de Pollo. Snacks/Other: Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Platano, Avellanas, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|