WEll, My brother has been on me to come play baseball all the time and for the last two months it seems to be taking effect! I am slowly but surely losing the weight. and I have more energy and a desire to exercise. It is a wonderful feeling to be able to pick up a heavy box without feeling your muscles strain or getting out of breath(
|
113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|