Weigh In record (no journal entry) for 13 August 2020
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54.3 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 45.76g | Prot: 20.15g | Carbs: 191.32g.
Breakfast: Pingo Doce Bolachas Crackers Integrais, Continente Iogurte Grego Natural, Nozes de Nogueira, Canela, Peras. Lunch: Croissant. Snacks/Other: Canela, Peras, Maçãs. more...
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Losing 1.9 kg a Week
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gagagayu's Weight History
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