Weigh In record (no journal entry) for 13 August 2020
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98 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 109.47g | Prot: 101.19g | Carbs: 15.45g.
Breakfast: Matte Leão Chá . Lunch: Matte Leão Chá Matte Natural, Azeite de Oliva Extra-Virgem, Quero Molho de Tomate Tradicional, Abobrinha Refogada, Ovo Cozido, Alcatra Grelhada. more...
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Losing 1.4 kg a Week
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AmandaSFS's Weight History
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