Weigh In record (no journal entry) for 13 August 2020
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65.2 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 21.68g | Prot: 18.34g | Carbs: 80.79g.
Breakfast: Пирожное Заварное, Nestle Gold Honey Nut Flakes, Лебедянь Молоко Молоко 3,2%, Каша Дружба на Молоке. more...
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Gaining 0.3 kg a Week
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