Weigh In record (no journal entry) for 13 August 2020
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88.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 37.53g | Prot: 42.11g | Carbs: 144.85g.
Breakfast: Alto Alegre Açúcar Cristal, 3 Corações Café Extra Forte, Homemade Mel, Canela, Ovo, Quaker Farelo de Aveia, Banana Prata. Lunch: Batavo Iogurte Grego Morango, Goiaba, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Ovo Mexido, Azeite de Oliva, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. more...
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Laismiriam's Weight History
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