Weigh In record (no journal entry) for 13 August 2020
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 39.94g | Prot: 90.45g | Carbs: 154.08g.
Breakfast: Green Choice Peanut Butter Creamy, Hatting Havre God, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Arla Hushållsost 26%, Bregott Extra Saltat, Hatting Havre God, Lindahls Kvarg Vanilj utan Tillsatt Socker. Dinner: Milda Culinesse, Rödlök, Kronfågel Kycklingfilé, Favorit Äggnudlar, Sockerärtor (Ärtskida), Söta Röda Paprikor, ICA Selection Teriyaki Sås, Risenta Oskalade Sesamfrön . Snacks/Other: Kinder Kunder Delice, Vindruvor (Amerikansk Typ, Skalade). more...
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Losing 4.6 kg a Week
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jenelie.jj's Weight History
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