Лейла43442's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

66.4 kg Lost so far: 1.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1019 kcal

Fat: 33.66g | Prot: 25.87g | Carbs: 155.09g. Breakfast: Арбуз. Lunch: Картошка Тушеная. Dinner: Сметана , Манты. Snacks/Other: Ulker Biskrem, Конфета, Чай, Конфета, Чай. more...

1884 kcal

Exercise: Stretching (yoga) - 20 minutes, Hula Hoop - 15 minutes, ходьба 4км/ч - 59 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Лейла43442's Journal, 10 Aug 20

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