gabrilino's Journal, 13 Aug 20

Bom dia! Devagarinho ta baixando.
74 kg Lost so far: 14 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
770 kcal Fat: 38.96g | Prot: 18.75g | Carbs: 88.36g.   Breakfast: Maratá Farinha Láctea . Lunch:  Mandioca Frita, Bordon Salsicha Ao Molho,  Alface,  Couve Manteiga Refogada,  Purê de Abóbora. Dinner: Bordon Salsicha Ao Molho,  Macaxeira Cozida. more...
1537 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

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gabrilino's Weight History


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