AminaMalina's Journal, 05 Nov 18

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Weigh In record (no journal entry) for 05 November 2018

97 kg Lost so far: 0 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2018:

1756 kcal

Fat: 76.84g | Prot: 85.64g | Carbs: 186.73g. Breakfast: Тунец в Масле (Консервы), Спагетти из Цельной Пшеницы (Вареные). Lunch: Чай с Сахаром, Капучино. Dinner: Чай с Сахаром, Тунец в Масле (Консервы), Roshen Молочный Шоколад, Гороховый Суп. Snacks/Other: АВК Трюфель Оригинальный, Кабачковая Икра. more...

2506 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

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AminaMalina's Journal, 05 Nov 18

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AminaMalina's Weight History