Weigh In record (no journal entry) for 13 August 2020
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60.3 kg
Lost so far: 0.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 33.79g | Prot: 83.89g | Carbs: 128.74g.
Breakfast: Canaã Goma de Tapioca, Ovo. Lunch: Lacta Chocolate Ao Leite, Banana, Doce Famoso Bananinha Cremosa sem Açúcar, Gallo Azeite de Oliva Extra Virgem, Contra-filé, Gomes da Costa Atum Em Pedaços Ao Natural, Milho, Berinjela Cozida, Beterrabas. Dinner: Pullman Pão de Forma, Sopa de Legumes, Banana, Vitafor Life Vegan. Snacks/Other: Royal Gelatina Zero, Morangos, Marilan Magic Toast Multicereais, Blue Diamond Almond Breeze. more...
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Losing 0.7 kg a Week
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Barbara Milani's Weight History
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