Weigh In record (no journal entry) for 13 August 2020
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70 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 55.03g | Prot: 46.65g | Carbs: 101.94g.
Breakfast: So Good Bakso Ayam, Brownies. Lunch: Bakwan, Tahu Goreng. Dinner: Nachos dengan Daging Sapi dan Keju. more...
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Gaining 1.5 kg a Week
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ilajijah's Weight History
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