Weigh In record (no journal entry) for 13 August 2020
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88.7 kg
Lost so far: 18 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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2783 kcal
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Fat: 129.00g | Prot: 90.96g | Carbs: 314.60g.
Breakfast: Nesquik Chocolat Chaud, Monoprix Beurre Doux, Lidl Petit Pain aux Céréales . Lunch: Salade Composée, Andros L'onctueux Intensément Fraise, Saint Agur Crème de Saint Agur, Auchan Pain de Mie sans Croûte . Dinner: McDonald's Donuts, Fanta Fanta Orange (Canette), McDonald's Mcmuffin Egg & Cheese, McDonald's McFirst Poisson Ranch, McDonald's Frites (Moyenne), McDonald's Croque McDo. Snacks/Other: Amandes. more...
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Losing 1.5 kg a Week
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ALachoub01's Weight History
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