Weigh In record (no journal entry) for 13 August 2020
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63.6 kg
Lost so far: 10.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 41.12g | Prot: 56.19g | Carbs: 204.47g.
Breakfast: Малина. Lunch: Кофе с Молоком и Сахаром, Салатик овощной, Карбонат, Barilla Макароны Отварные. Dinner: Лук, Борщ Украинский, Хлеб Черный, Сметана , Мушкетер Сырок Картошка. Snacks/Other: Бутерброды, Виноград. more...
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Losing 2.8 kg a Week
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bjmihailovna's Weight History
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