Weigh In record (no journal entry) for 13 August 2020
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93.6 kg
Lost so far: 37.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 21.67g | Prot: 111.10g | Carbs: 30.48g.
Breakfast: Polenguinho Polenguinho Light, Sadia Presunto Cozido Magro. Lunch: Babybel Mini Babybel Light, Salmão, Cenouras, Abobrinha. Dinner: Sadia Presunto Cozido Magro, Escarola, Swift Peito de Frango em Cubos, Ovo Cozido. Snacks/Other: Morangos, Vigor Protein Morango . more...
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Losing 1.1 kg a Week
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gigiolcosta's Weight History
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