Weigh In record (no journal entry) for 13 August 2020
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 28.92g | Prot: 8.51g | Carbs: 42.24g.
Breakfast: Dereotlu Poğaça. Lunch: Rus Salatası, Patates Salatası Garnitürü. more...
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Losing 0.7 kg a Week
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denizerdinç's Weight History
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