meryemcfti's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
69 kg Lost so far: 8.1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
277 kcal Fat: 13.59g | Prot: 17.16g | Carbs: 21.88g.   Breakfast: Doygun Tam Buğday Ekmeği,  Salatalık (Soyulmuş),  Domatesler,  Zeytin,  Haşlanmış Yumurta. more...
Losing 3.2 kg a Week



     
 

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meryemcfti's Weight History


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