Weigh In record (no journal entry) for 13 August 2020
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46.1 kg
Lost so far: 2.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 20.42g | Prot: 34.09g | Carbs: 98.74g.
Breakfast: Singkong Dimasak (Yuca Blanca, Lemak Tdak Ditambahkan dalam Masakan), Cireng. Dinner: Tempe Bacem, Rumah Makan Sederhana Sayur Nangka , Ikan Bandeng, Nasi Putih. more...
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Losing 0.9 kg a Week
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vanyapril's Weight History
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