Weigh In record (no journal entry) for 21 November 2010
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60.8 kg
Lost so far: 24.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2010:
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681 kcal
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Fat: 27.19g | Prot: 33.93g | Carbs: 81.43g.
Breakfast: WATER, LEBANON, LIGHT MIRACLE WHIP, NATURE'S PRIDE DOUBLE FIBER BREAD. Lunch: CHOCOLATE CAKE WITH CHOCOLATE ICING. more...
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Losing 0.9 kg a Week
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BrookeAaron124's Weight History
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