Weigh In record (no journal entry) for 13 August 2020
|
54.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
382 kcal
|
Fat: 14.66g | Prot: 16.51g | Carbs: 44.82g.
Breakfast: Сахарный Песок, Простоквашино Сливки 10%, Nescafe Dolce Gusto Американо, Помидоры, Овсянушки с сыром. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chudobelka's Weight History
|