Weigh In record (no journal entry) for 13 August 2020
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59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 35.52g | Prot: 46.77g | Carbs: 77.36g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Штолле Пирог с Творогом, Семейные Традиции Биточек Куриный Паровой, Магнит Яйцо Варёное . more...
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Losing 0.2 kg a Week
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