Weigh In record (no journal entry) for 13 August 2020
|
59 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
822 kcal
|
Fat: 35.52g | Prot: 46.77g | Carbs: 77.36g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Штолле Пирог с Творогом, Семейные Традиции Биточек Куриный Паровой, Магнит Яйцо Варёное . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|