Weigh In record (no journal entry) for 13 August 2020
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68.9 kg
Lost so far: 0.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 54.84g | Prot: 42.28g | Carbs: 85.54g.
Breakfast: Жареное Яйцо, Овсяная Каша на Воде, Коммунарка Конфета Птичье Молоко Сливочное, Кофе (из Молотых Зерен). Dinner: Помидоры, Котлета Свиная. more...
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Losing 2.1 kg a Week
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Olga_Chiz's Weight History
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