Weigh In record (no journal entry) for 13 August 2020
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69 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 97.47g | Prot: 106.93g | Carbs: 273.90g.
Breakfast: Plátano, Vivo Check Cacao, Soprole Yogurt Batido Light. Lunch: Lider Maní Salado, Arvejas Verdes Cocidas. Dinner: Aceitunas, Fuchs Pan Integral Multigrano, Lider Aceite de Oliva Extra Virgen, Quillayes Queso Chanco, Receta del Abuelo Hamburguesa de Vacuno. Snacks/Other: Colun Leche Semi Descremada, Huevo, Plátano, Quaker Avena Instantánea, Colun Leche Semi Descremada, Vivo Check Cacao, Manzana, Colun Leche con Chocolate Light. more...
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Losing 0.5 kg a Week
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Pabloarfunz's Weight History
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