ZemfiraAd's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
51 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1542 kcal Fat: 76.04g | Prot: 31.67g | Carbs: 187.71g.   Breakfast: Ростагроэкспорт Масса Творожная Особая,  Кофе с Молоком,  Шарлотка, Lay's Stax "Колбаски Чоризо". more...
Losing 2.8 kg a Week

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ZemfiraAd's Weight History


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