Weigh In record (no journal entry) for 13 August 2020
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78.9 kg
Lost so far: 1.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2290 kcal
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Fat: 115.90g | Prot: 76.28g | Carbs: 236.65g.
Breakfast: Coca-Cola Coca-Cola Zero, McDonald's Kahekordne Juustuburger, Mcdonald's Средняя Картошка Фри. Lunch: Saare Leib Pitsküpsis, Balbiino Vanilla Ninja, Farmi Hapukoor 20%, Огурец (с Кожурой), Selver Köögiviljakotlet. Dinner: Alma Hapukoor 20%, Супчик, Eesti Pagar Tosta, Otto Toorjuust Kurgi Ja Tilliga, Nõo Jäägri Grillvorstid. more...
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Losing 1.4 kg a Week
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Bad_nataly's Weight History
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