Weigh In record (no journal entry) for 20 July 2013
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 21.57g | Prot: 19.81g | Carbs: 100.17g.
Breakfast: Superfruits Grenade Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Méli-Mélo de Légumes aux Olives. Dinner: Sauce Soja Sucrée, Shirataki de Konjac, Yaourt & Fruits 0%. Snacks/Other: Cola Zéro, Tomates Cerises, Macaron. more...
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Losing 1.4 kg a Week
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Gerrican's Weight History
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