Weigh In record (no journal entry) for 13 August 2020
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84.6 kg
Lost so far: 0.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 70.86g | Prot: 44.47g | Carbs: 220.35g.
Breakfast: Melon. Lunch: Bimoli Minyak Goreng, Tempe Goreng, Telur Dadar, ABC Kecap Manis, Bawang Merah, Bawang Putih, Saus Tiram, Cabai Merah atau Rawit, Buncis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Melon. more...
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Losing 1.8 kg a Week
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anissahinsyrh's Weight History
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