Weigh In record (no journal entry) for 13 August 2020
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82.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 46.38g | Prot: 152.07g | Carbs: 90.08g.
Lunch: N.A! Nature Addicts Lait Amande Nature, Sun Amandes en Poudre, Foodspring Shape Shake , Leader Price Légumes Cuisinés à la Méridionale, Carrefour Lentilles Cuites, Escalope de Poulet. Dinner: Nestlé Dessert Chocolat Noir, Courgette, Lune de Miel Miel de Fleurs, Carrefour Fromage Blanc 0%, Carrefour Steak de Thon. Snacks/Other: Nestlé Dessert Chocolat Noir, Carrefour Fromage Blanc 0%, Sun Amandes en Poudre, Oeuf, Foodspring Shape Shake Vanille. more...
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Losing 0.7 kg a Week
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FatPonetto's Weight History
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