haenara97's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
52.9 kg Lost so far: 1.8 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1403 kcal Fat: 26.59g | Prot: 142.13g | Carbs: 112.25g.   Breakfast: 천도복숭아, 잇메이트 스팀 닭가슴살 오리지널, 청정원 매콤해물 곤약볶음밥. Lunch: 스타벅스 (Starbucks) 쉬림프 치아바타. Dinner: 락교, 먹태, 생맥주, 참돔, 참치회, 연어 사시미. more...
Losing 9.1 kg a Week



     
 

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haenara97's Weight History


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