🙂
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55.5 kg
Lost so far: 7.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 80.20g | Prot: 46.16g | Carbs: 24.18g.
Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Lunch: 김밥. Dinner: 라드 (돼지기름), 감자전, 양파, 부추, 찐 또는 삶은 새우, 하이포크 항정살. more...
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Losing 4.2 kg a Week
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happysuccess's Weight History
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