happysuccess's Journal, 13 Aug 20

🙂
55.5 kg Lost so far: 7.7 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
998 kcal Fat: 80.20g | Prot: 46.16g | Carbs: 24.18g.   Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Lunch:  김밥. Dinner:  라드 (돼지기름),  감자전,  양파,  부추,  찐 또는 삶은 새우, 하이포크 항정살. more...
Losing 4.2 kg a Week

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happysuccess's Weight History


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