Weigh In record (no journal entry) for 13 August 2020
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63.8 kg
Lost so far: 13.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 42.01g | Prot: 42.06g | Carbs: 231.84g.
Breakfast: Chamyto Leite Fermentado , Vigor Leite Fermentado, Banana. Lunch: Laranjas, Couve Manteiga Refogada, Bacon, Ovo Mexido, Arroz Branco (Cozido). Dinner: Kellogg's Sucrilhos Original, Italac Leite Integral, Kobber Granola de Cereais. Snacks/Other: Nescau Nescau Light, Nestlé Creme de Leite. more...
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Gaining 4.2 kg a Week
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julainesb123's Weight History
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