may looi 05's Journal, 13 Aug 20

Weigh In record (no journal entry) for 13 August 2020
49.2 kg Lost so far: 3.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1720 kcal Fat: 104.98g | Prot: 173.72g | Carbs: 13.20g.   Breakfast:  Keto Coffee. Lunch:  Pork Loin (Tenderloin, Cooked, Roasted) ,  Chicken Meat (Roasting, Roasted, Cooked) . Dinner:  Cooked Okra,  Fried Tofu ,  Bacon Fat (Cooked) . more...
Losing 1.4 kg a Week

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may looi 05's Weight History


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