Ranti Purwaningsih's Journal, 13 Aug 20

Minggu ini terlalu barbar makannya 🤦🏼‍♀️
61.5 kg Lost so far: 1.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2020:
1080 kcal Fat: 41.29g | Prot: 33.76g | Carbs: 148.43g.   Lunch: Bimoli Minyak Goreng,  Sambal Goreng,  Mentimun (dengan Kulit),  Ikan Lele,  Tempe Goreng,  Nasi Putih. Dinner: Bimoli Minyak Goreng,  Sambal Goreng,  Mentimun (dengan Kulit),  Ikan Lele, Nasi Putih. Snacks/Other:  Roti,  Kelapa,  Singkong Rebus,  Jambu Biji. more...
Gaining 0.9 kg a Week



     
 

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Ranti Purwaningsih's Weight History


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