Weigh In record (no journal entry) for 13 August 2020
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56.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 18.99g | Prot: 18.33g | Carbs: 128.92g.
Breakfast: Активия Йогурт Термостатный с Киви и Маракуйей, Нескафе Кофе 3В1. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Красное Яблоко. Dinner: Mission Deli Пшеничная Лепешка. more...
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Gaining 4.9 kg a Week
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