Weigh In record (no journal entry) for 13 August 2020
|
74.6 kg
Lost so far: 8.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 15.12g | Prot: 33.47g | Carbs: 108.08g.
Breakfast: Помидоры, Хохланд Творожный Сыр с Ветчиной и Зеленью, Finn Crisp Хлебцы Ржаные Original, Сиртаки Сыр для Греческого Салата. Lunch: Помидоры, Печеный Картофель (Съеденый с Кожурой), Куриное Филе, Соевый Соус. Snacks/Other: Red Bull The Green Edition, Red Bull The Red Edition. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alevtilka's Weight History
|