Weigh In record (no journal entry) for 12 August 2020
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 119.23g | Prot: 173.70g | Carbs: 22.48g.
Breakfast: Limão. Lunch: Gallo Azeite de Oliva Extra Virgem, Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Moela de Frango, Sadia Miolo de Alcatra. Dinner: Queijo Parmesão (Duro), Pif Paf Meio da Asa de Frango . Snacks/Other: Vanilla Bakery Granola Low Carn, True Source True Vegan Chocolate com Avelã, Nestlé Creme de Leite, Ovo, Brasil Frutt Castanha do Pará Natural, Caffeine Army SuperCoffee. more...
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Gaining 3.9 kg a Week
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daiane240382's Weight History
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