Weigh In record (no journal entry) for 12 August 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 55.17g | Prot: 232.04g | Carbs: 115.50g.
Breakfast: Banan, Biotech Iso Whey Zero. Lunch: Eldorado Kycklingfilé, Eldorado Broccolibuketter. Dinner: Kokt Ägg, Statesman Tonfisk i Vatten, Tomater, Arla Superminikeso. Snacks/Other: Banan, Kung Markatta Jordnötssmör utan Salt, Garant Ekologiska Riskakor (Osaltat). more...
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Losing 0.7 kg a Week
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yoshichanGAF's Weight History
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