Weigh In record (no journal entry) for 12 October 2019
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80.3 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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543 kcal
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Fat: 8.84g | Prot: 32.11g | Carbs: 89.03g.
Breakfast: Pisang, Jeruk, Apel (tanpa Kulit). Lunch: Ikan, Tempura Sayur. Snacks/Other: Jus Jeruk Peras Segar. more...
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leny juanita's Weight History
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