Weigh In record (no journal entry) for 12 August 2020
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67.5 kg
Lost so far: 10 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 61.17g | Prot: 41.34g | Carbs: 219.18g.
Breakfast: Сливочное Масло, Белый Хлеб, Помидоры, Огурец (с Кожурой), Мёд, Зеленый Чай. Lunch: Пирожок с Картошкой, АТБ Котлета в Тесте, Сосиска в Тесте, Гороховый Суп. Dinner: Пшеничная Каша, Помидоры, Огурец (с Кожурой). more...
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3065 kcal
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Exercise:
Bathing - 30 minutes, Walking (slow) - 3/kph - 1 hour, Cleaning - 30 minutes, Breastfeeding - 1 hour, Watching TV/Computer - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Cooking - 2 hours, Washing Dishes - 1 hour, Driving - 30 minutes, Hiking - 2 hours and 15 minutes. more...
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Losing 2.1 kg a Week
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Vera92sar's Weight History
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