Weigh In record (no journal entry) for 12 August 2020
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91.1 kg
Lost so far: 12.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 39.16g | Prot: 60.75g | Carbs: 55.14g.
Dinner: Кофе с Молоком и Сахаром, Простоквашино Сметана 15%, Творог 9%, Кальмары Фаршированные. more...
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Gaining 2.6 kg a Week
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